Consistency is what builds habits and, conversely, it’s what breaks them.

Proper time management means you're making progress while giving yourself time to rest.

In my pursuit to rebuild self-worth, I’m working on being less critical of myself, to be a little bolder, and to fear failure less.

Proper planning can help you find success; it's the promise you make to yourself that you’re going to put in the time and effort to achieve your goals.